50 Ear Acupressure Points For High Blood Pressure

The acupressure points are on meridians where the life energy qi should flow in a certain direction.

Ear acupressure points for high blood pressure. Rub this area up and down 30 times. This point is also called hundred convergences and it is located at the top of the head at the center of an imaginary line drawn from ear to ear. This point is located at the top of our head at the center of an imaginary line drawn from one ear to another. Of all the acupressure points of the ear the ear apex may be the most important.

It is a massage therapy involving the stimulation of acupuncture points using your fingers instead of needles. It soothes and helps the heart and circulatory system in their proper functioning. The li 4 point is situated in the valley midway between the thumb and the index finger approximately 1 body inch above the web. This point is also acknowledged as the crooked pond and it is located on the outer side of the elbow.

You can use your thumb in the back or index finger in the back. If no other information is available acupressure will be performed on both sides of the body simultaneously or sequentially. No needles no hurt just using your fingertips and applying acupressure to specific acupuncture points on your body will lower your high blood pressure within minutes. Gv 20 or governing vessel 20 is a potent point of acupressure for high blood pressure control.

Li 11 or large intestine 11 is another important acupressure point that is frequently used for high blood pressure treatment. The first one is the upper groove in the back of the ear. We locate the ear apex right on the cartridge at the highest point of the top of your ear if you re spock this will be easier to find. Per viewer s request this week i m going to share acupressure points for high blood pressure.

This point is also called joining valley point. Acupressure treatment for high blood pressure involves 10 potent points. Governing vessel 20 or gv 20 is another best pressure point for controlling elevated blood pressure levels. Some authors indicate a specific direction in which the pressure is to be exerted.

This point is also known as the inner gate and it is located on the inner forearm approximately three finger widths away from the wrist crease as you see here. This is a popular place to perform acupuncture but the area lends itself well to acupressure. The magic of acupressure for high blood pressure. The ear apex located on the cartilage at the place where your ear comes to its highest point is an auricular pressure point popular in treatments for earache migraine and tension headache.

The li 4 is one of the best acupressure points for high blood pressure. You can do it one side at a time or both sides together. Apply little pressure and massage this point using your thumb and fingers.